LEVANN FOODS BY ANN SUPERFOODS Matcha 100g

Matcha – A Superfood That Supports Health and Well-Being

Matcha is a Japanese green tea in powder form, known for centuries for its health benefits. Studies show that it has the same nutritional value as 10 cups of traditional green tea, but in one cup of matcha ! It is also 100 times richer in antioxidants, which help fight free radicals.

Why is it worth drinking matcha ?

Matcha not only tastes great, but also has an effect on the body. The bushes from which it comes are shaded from the sun for two weeks before harvest, which promotes the production of amino acids, giving the tea sweetness and a strong aroma. When ground, the leaves create a light green powder that provides valuable ingredients.

Matcha is rich in L- theanine , which affects well-being: it has a relaxing effect, reduces tension and stress, stabilizes mood and improves mental alertness. Additionally, it contains caffeine, but in a form that provides a gradual surge of energy, without a sudden drop in strength, as in the case of coffee.

How to use matcha ?

Matcha is a superfood that can be used in many ways:

● Matcha Tea – The Classic Brewing Method

● Matcha latte – with plant or cow’s milk

● Smoothies and Yogurts – Add Powder to Your Favorite Drinks

● Baked goods – add matcha to cakes, cookies, muffins to give them a unique flavor and color

Matcha is more than just a drink. It is a whole food that provides a ton of health benefits and flavor!